Age-Defying Beauty Secrets - download pdf or read online

By Diane Irons

ISBN-10: 0739447491

ISBN-13: 9780739447499

ISBN-10: 1402200617

ISBN-13: 9781402200618

Become aware of the fountain of teenage on your own residence From beauty-industry professional Diane Irons comes the last word selection of advice and tips for defying your age. no matter if you’re trying to easily strive against graying hair or contemplating anything extra dramatic, Age-Defying good looks secrets and techniques is a useful source for the lady who desires to glance nice and believe even better--and do all of it with out breaking the financial institution. --Learn how getting older celebrities continue having a look nice --Take off the years with meals and supplementations --Discover wrinkle-fighting skin-care strategies --Concoct your individual age-defying attractiveness deals --Find flattering style over forty --Stay confident and fit at any age

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1. Place the fingertips of each hand below the bottom lashes of each eye. Very slowly, push the skin of your lower lids upward, being careful not to wrinkle your forehead as you do. Push both lids as high as you can. Relax a moment and then repeat five times more. 2. Place three fingers of your left hand very gently on the right side of your face from the corner of your right nostril down to the corner of your mouth. Then gently press your right thumb on the outside corner of your right eye and the remaining fingers of your right hand on the area just above and between your eyebrows.

CHROMIUM Scientific studies have discovered that people who lack chromium in their bodies carry extra weight. The supplements chromium picolinate and chromium polynicotate are available at drugstores and health food stores. Some users have reported that chromium is helpful in cutting cravings for sweets. The recommended daily dosage is 400 micrograms. L-CARNITINE This supplement accelerates the benefits of chromium. L-Carnitine is an amino acid that shuttles fat into the cells’ energy. The recommendation is for 1,500 milligrams of L-Carnitine in combination with chromium.

It seems when you are licking your lips that you are hydrating them, but the opposite is true. 23 Age-Defying Beauty Secrets AGE-DEFYING HANDS CLEAVAGE Your hands are fragile due to the very thin skin on them. They can give away your age years before your face does. The best way to keep your hands protected is to always apply sunscreen with an SPF of at least 30. Look for a sunscreen that has emollients or add a vitamin E capsule to it upon application. The chest area is prone to sagging and freckles, and this is a sure sign of aging.

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Age-Defying Beauty Secrets by Diane Irons

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